Yes, I am an excel gold gymnast and I compete a round off back handspring and a front handspring step-out front handspring to two foot, The talented one The addition of the Sapphire level will help to prepare gymnasts for college intramural programs or NCAA Acrobatics & Tumbling programs. This will be the first year we would like to join competitions with the xcel program. Worksheet Is the Xcel Program Right for Me? split jump and straight jump) One jump/leap that reaches a 120 angle (ex. Don't hesitate to reach out to us if you have any questions! Also, all the levels in the Xcel Program are optional, while only levels 8-10 are optional in the JO Program. They may NOT perform: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Then when I competed in my level 4 season and approached that season, I had a major setback before I started competing. The Xcel program is ideal for not only entry-level gymnasts, but also older gymnasts who are looking for a fun way to stay in shape and be involved in the sport. Xcel Energy reaffirms 2023 EPS guidance of $3.30 to $3.40. Fly away, thatonerandomperson 012 Jump to high bar They said it was a strain most likely any way. Thanks so much. I am competing xcel gold this year. you can build redundancy into the routine by having three acro, but this gives the judges an extra skill to find deductions on. Proudly created by Wix.com. My daughter is still working to get her kip. Xcel Vault: What You Should Know - The Gymnastics Guide They include: Bronze: which could be equated to a mix of Levels 1 and 2, Silver: which could be equated to a mix of Levels 2 and 3, Gold: which could be equated to a mix of Levels 4 and 5, Platinum: which could be equated to a mix of Levels 5 and 6, Diamond: which could be equated to a mix of Levels 6, 7 and 8. @ MeiYuShan: grips are allowed at all levels of competition; if your individual gym has different rules you will have to talk to your coaches. program and in order to be college level material your gymnast needs to have achieved higher levels in the J.O. Level 10 AA 34.00 IES 8.5 Level 9 AA 34.00 IES 9.00 Thank you!! Thank you. No you cannot. Can I, in gold, have my first pass be a side aerial and the second and last pass a front tuck? Development Program meets are often in the fall, and Xcel meets are usually in the optional spring season. The levels in Xcel dont go as high as the J.O. Just have to have two passes that are different, but meet requirements. However, I have seen many girls doing the same routine as your daughters. They do excel too. Earnings reflect recovery of electric and natural gas infrastructure investment and . Do you have to compete xcel silver before gold? Gymnastics Skills: Event and Level Skill Lists So dont tell people not to join Xcel just based on your experience. But if its giving you a lot of trouble, talk to your coach there are plenty of other passes you could put in that place at competitions until you get the confidence to start going for the FHS front tuck for example, an FHS step out to roundoff would fulfill any SR the FHS FT fills. Xcel has levels Bronze, Silver, Gold, Platinum, and Diamond, (and now Sapphire in some Regions) with difficulty progressing in each level. On a Gold Bars routine there are 6 A level skills required. There are 5 gymnastics levels in the Xcel Program, each of which could be roughly compared to levels in the Junior Olympic Gymnastics Program. If I do a bar routine for gold can it be: pullover (With kick) I notice that the Bronze and Silver were just updated in Aug Im assuming because of the release of the new code of points. Depending on your goal for your child, your child's preferences, and the resources available to you, you should carefully consider which program you want to enroll your child in. Opening Ceremonies. Front handspring over table off of TABLE, round-off/half on off of the table, and you can do a half on half off. They can compete without mastering all the required skills, but their marks will be deducted for each requirement that they fail to meet. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Gold chart. And can I do cartwheel and handstand for beam? Some gymnasts compete without mastering all the required skills but their marks will be deducted for each requirement that they fail to meet. Thanks for your help! Also yes you can do a flyway. October 30, 2020, 12:05 pm. My daughter is 7 years old she is in level 1 and she is moving to level 2 but the gym invites her to join the Exel program and I dont know what to do because she loves gymnastics and we want to continue throughout college. Is the info updated to show the new 2018-2022 guidelines? Xcel Energy First Quarter 2023 Earnings Report - Yahoo Finance We normally do just International ($1,195) (7 days overnight) in Philadelphia. You do not need a Handstand, but is often used meet one of your criteria. compulsory program will set her up for more difficult skills in the future which she will need to succeed in college. The Xcel Gymnastics Program is an alternate gymnastics program that was created with less rigid rules and skill requirements, compared to the JO Program. Hi, I have a question about the tumbling passes. There are 5 gymnastics levels in the Xcel Program, each of which could be roughly compared to levels in the Junior Olympic Gymnastics Program. Xcel Gold = JO 4/5. Thanks! Mine is 1 min 4 sec. During season my feet were taped, and I was monitoring to make sure I didnt hurt my feet before a competition. Gymnastics Xcel Platinum Level Requirements Say that the gymnast completes the back walkover, wobbles on the landing and falls. I want to get a scalar ship to The University of Oklahoma, compete on the U.S. National Team and the U.S. Olympic Team. Can a Xcel Gold gymnast move to J.O level 4? I am a new Xcel coach, Im trying to know if a front through pass is allowed in Gold (Front tuck, round off, backhandspring)? The requirements in Xcel Gold are a progression from the Silver division, as the gymnasts continue to learn more difficult skills. Can do level four dismount, Round off dismount, side aerial dismount, and front tuck dismount. Megan Eisnor-Janosz So what it count if my daughter did cast back hip Circle cast back hip Circle? Side Note: Gold gymnasts need to dismount from the high bar. You get awards by age division, so it doesnt matter. Quick question, on the bar routine do you need to get up on the high bar? There are 4 Special Requirements on each event, except for vault. So just a follow up if you have any thoughts. Xcel Energy First Quarter 2023 Earnings Report | MarketScreener Or does the ROBT have to be around off back handspring back tuck? So it really all depends.